OPTIMUM HEALTH & FITNESS was created by Neil H. Jones, a personal trainer in Calgary to provide people with the education and lifestyle changes required to achieve your health, fitness, and sport specific goals. Through personal or group/team training, online program design, dietary analysis and nutrition consultations, working with OPTIMUM HEALTH & FITNESS will manage all aspects of your health and fitness lifestyle, no matter your background. Whether you are a novice gym user or a life long gym junkie; a specialist population; a sport specific athlete; trying to lose body fat, gain lean tissue, or correct a posture problem; prepare for a certain sport; or perhaps need guidance/analysis with your Diet and Nutrition - OPTIMUM HEALTH & FITNESS is committed to educating, helping and guiding you through your journey to achieve your own personal results and goals in a way specifically designed to meet your needs.
Business Hours: Mon-Fri: 6:00am-6:00pm; Sat: 8:00am-10:00am
Personal trainer, Physical fitness programme, Nutritionist