Lift House Fitness

Lift House Fitness in Dallas, Texas provides a positive community where individuals can accomplish their fitness goals through integrated weight lifting and group classes. Our philosophy promotes ?lifting with purpose? which means we focus on the purpose and concentration of weight lifting and not necessarily the amount of weight. We believe this philosophy promotes a positive and encouraging environment that will help our clients build muscle, lose weight, and empower themselves. Each class is also accompanied by a secondary form coach to guide you through the larger classes and to ensure you are getting the most out of your workout. Visit our website to book a class and get started on your fitness journey today!

Group Fitness Classes
Personal Training
Small Group Personal Training
Group Strength Training