My name is Tres Cadena. I have been actively training for 12 years. Fitness and strength is my passion. In my gym I will take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal as a personal trainer is to help you overcome hurdles and reach your goals. I will begin by analyzing your body type, BMI, and metabolism, to create your individualized exercise and meal plan.
Spartan Strength is not your normal gym. Exercise should be fun and with a purpose to enrich our lives to be able to do things we want. You deserve a gym that that doesn't hold you back cause of an injury or intimidation from others. If your wanting to lose weight, gain endurance, prepping for a bod